While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved them, but today it was not good. Weird.
I also chomped on some veggie chips on the way home. Then, I realized I’ve been making this a bigger practice lately. next year ‘not eating in my car’ ought to be a new rule. It’s not a necessity because I’m not that busy.
मेरो सबैभन्दा नयाँ भिडियोहरू
Jessica Simpson memoir – open book review
Review of Jessica Simpson’s new book – open Book. The singer and entrepreneur spills secrets and behind the scenes surprises all in her memoir.
Review of the Audible book – Jessica Simpson reads it herself! plus there are benefit songs when you get the audio version!
अधिक भिडियोहरू
0 seconds of 6 minutes, 5 seconds
अगाडि
जीन समीक्षा यात्रा
08:01
बाच्नु
00:00
08:21
06:05
भोजन! My third favorite meal of the day (after breakfast and fro-yo). I made an Asian stir-fry with peanut sauce, noodles, lots of eggs and cashews. I am not kidding with the sodium on this one.
Weight Loss Wednesday stuff…
Yes, I find it very ironic that today is Weight Loss Wednesday and I am going to a cookie exchange party in a few hours. this time of year is very hard to maintain weight – let alone lose!
I made chocolate cake cookies with cake mix and chocolate chips. They were really good freshly baked last night – hope they are alright today!
Anyways, my goal for this season is to maintain my weight. With all the indulgences around – that’s hard enough without trying to get the scale to go down!!
I know some people are enemies with the scale because they get stuck on a number that can define if their day will be good or bad. It sucks.
But, I do think weighing in an easy way to check in at home outside of a pair of jeans. I personally can’t use pants because they’re all stretchy! (Yes, my jeans are stretch too. if not I’d have to get everything tailored or it’d stuck out at the back waist part.)
Luckily, there is a way to measure your weight without knowing the number – the Zero scale records your starting weight and then updates you on your weigh-ins. It doesn’t tell you how much you weigh, it tells you your progress!
From their site: “The Zero Scale: a unique, high quality restroom scale that only reports the amount of weight you lose or gain. This new type of restroom scale keeps your total weight a secret, making it simpler for you to stay focused on incremental progress.”
I love that progress is the focus and you can’t get stuck on a number! I am not sure if they are carried in stores, but you can purchase one online here. ***Enter “zero” at checkout to receive 15% off.
मलाई कार्यपुस्तक पठाउनुहोस्
बचाउनु
साझेदारी हेरचाह गर्दैछ!
हिस्सा
ठूलो गाडीको
आलपिन
हिस्सा
चिठी पत्र
हिस्सा
यी छनौट गरिरहनुहोस्:
Running is the best way to lose Weight BUT…
Running is the best way to lose Weight BUT…
how to lose weight running and delight in the journey. suggestions for losing weight with running. how to delight in running and feel goo
3 ingredient Pumpkin Cookies Recipe
3 ingredient Pumpkin Cookies Recipe
easy 3 ingredient pumpkin cookie recipe. Cake mix cookies with pumpkin instead of oil for a lighter recipe. Cake batter
change Tuesday-Reminder before you compare
change Tuesday-Reminder before you compare
Reminder: My change took years. remember that before you compare yourself to me or anybody else. I started runninवजन घटाउने, तरबूज र सप्ताहन्त अद्यावधिकहरू डिएगोसँग अपडेटहरू
वजन घटाउने, तरबूज र सप्ताहन्त अद्यावधिकहरू डिएगोसँग अपडेटहरू
आफैलाई कसरी प्रेम गर्ने जब तपाईं आफैंमा सुधार गर्नुहुन्छ। शरीर फेशिटिस्ट गर्दा वजन हराइरहेको छ वा लक्ष्य पछि जाँदै। कसरी सुझाव सुझाव
मार्को टापु फ्लोरिडा 2021 मा चलिरहेको
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जहाँ मार्को टापु फ्लोरिडामा सर्ने। यात्रा र गर्मी समुद्र तट यात्राको लागि सुझाव चल्दै। फ्लोरिडाले ब्लग रन र
चकलेट दुध जेसन कोड पोडकास्ट 112 को साथ उत्तम रिकभरी पेय छ
चकलेट दुध जेसन कोड पोडकास्ट 112 को साथ उत्तम रिकभरी पेय छ
तपाईं एक रन वा कसरत पछि खान र पिउन को लागी के गर्नुपर्छ? के चकलेट दुध धावकहरूको लागि राम्रो रिकल पेय छ? एक संग कुरा गर्दै
St सेयरथोलिक द्वारा
।