Yep, this publish is one huge shi(r)t show. Last week’s holiday half was my last race of 2011 as well as I’m unfortunate about it. since I run for the free $50 shirt…I believed I’d reminisce over my shirt collection from the year.
It all started with rock N Roll Phoenix in January…
मेरो भर्खरको भिडियोहरू
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty your balance.
अधिक भिडियोहरू
0 seconds of 4 minutes, 31 seconds
अगाडि
Minute मिनेट रन तातो अप
05:34
बाच्नु
00:00
08:21
04:31
Surf City Marathon/Half Marathon (February). long sleeve is lastly back in utilize after a hot summer!
Redlands – (cotton tee) I can’t discover it, however here’s Ben’s… (he ran the 5k)
Black feline 10 Miler in Boston. bright eco-friendly is excellent for running before the sun is up (or already down).
OC half –DNS, however used the heck out of this shirt! I’ve used it in several races!
Laguna Hills half –
Fontana half – cotton tee. Yes, I just woke up. Don’t judge.
Long beach full Marathon
(Last year’s long beach is one of my all time faves even though it’s gray.)
Mission Inn – cotton tee, plus the program was almost a mile short. बू।
Rock n Roll Las vegas – I’m a fan of the cut as well as design, not the color.
Holiday half – dark eco-friendly tech tee with silver strip down the side to make ya look slimmer. मलाई मन पर्छ!
***And so this ends my shirt collection for 2011. I truly don’t understand what 2012 has in store… much better get on that!
After boot camp this morning I was supposed to do speed work (400 repeats), however when I went to turn on my Garmin it wouldn’t respond. This is the second time this has occurred this week (it’s occurred in the past as well). I understand exactly how to do a difficult reset, however it’s still not responding. बू।
Thanks to the blog I understand that I bought it 3 years ago! Crazy! So, it may just be time to get a new one. I’ve utilized the heck out of it over the last 3 years!
I believe I’m going to figure out exactly how to utilize my new Moto gadget as well as keeping messing with it. But, since my Garmin didn’t work as well as I was in a new community I had no concept exactly how to determine (and time!) 400s. I did 3 miles instead with some fartlek work as well as called it a run.
Pancakes on an ornament plate for breakfast
with tons of chia seeds as well as topped with PB&PB. Merry Christmas to me!
Question: What color shirt are you using right now?
I’m in a pink tech tee. I should shower…
मलाई कार्यपुस्तक पठाउनुहोस्
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यी लिएर जान्छु:
Revel Marathon-Big Bear Race results as well as Recap
Revel Marathon-Big Bear Race results as well as Recap
Revel Run Race series Marathon huge Bear race recap as well as top 10 list. the very best miles of Revel huge Bear as well as running with my
AFC half Marathon Race recap as well as Photos
AFC half Marathon Race recap as well as Photos
America’s Finest City (San Diego) half Marathon Race results as well as Recap. AFC half Marathon photos. Running in
should You stretch or Foam Roll After a Run as well as OC half Marathon recap Podcast 79
should You stretch or Foam Roll After a Run as well as OC half Marathon recap Podcast 79
OC half marathonपरिणामहरू साथै पुन: प्रयोग। दौड दिन सुझावहरू साथै पाठ्यक्रमको मूल्यांकन। साथै फोम रोलिंग बनाम। स्ट्रिंगिंग – जुन बी हो
सर्फ शहर आधा म्याराथन परिणामहरू साथै पुन: गणना
सर्फ शहर आधा म्याराथन परिणामहरू साथै पुन: गणना
सर्फ शहर म्याराथन साथै आधा म्याराथन परिणामहरू साथै पुन: साइज। तस्विरका साथै आधा म्याराथन देखि हन्टिंगटन बीचको रन
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Lexus ले आधा म्याराथन परिणामहरू साथै अर्को दौडका लागि छुट दर कोड पनि
Lexus ले isvine आधा म्याराथन kk परिणामहरू। प्रोग्राम सतह लाइन को साथै दक्षिणी क्यालिफोर्निया मा दौड कार्यक्रम को साथै दौड कार्यक्रम।
OC आधा म्याराथन परिणामहरू साथै शीर्ष 1 clople हाइलाइटहरू
OC आधा म्याराथन परिणामहरू साथै शीर्ष 1 clople हाइलाइटहरू
OC म्याराथन साथै आधा म्याराथन रेस परिणामहरू। सुन्तला क्षेत्र रिक्यापल र 1 13.1 माईल रनको उत्कृष्ट भागहरू। अर्कोको लागि छुट दर
St सेयरथोलिक द्वारा
।