Is it just me or are pancakes a weekend thing?
While on my run I had one thing on my mind PANCAKES! I considered going out to eat for breakfast, but made a decision I make a indicate p’cake at home. plus – at home you can add almond butter!!!
मेरो सबैभन्दा हालको भिडियोहरू
5 minute Run warm Up A
Fast warm Up for Runners. 5 minute running warm up before your run. how to get ready to run. ideas for what to do before you run
अधिक भिडियोहरू
0 seconds of 5 minutes, 34 seconds
अगाडि
What I eat In A Day – runner edition
14:26
बाच्नु
00:00
08:21
05:34
In the mix: oatmeal, cottage cheese, egg beaters, baking soda, almond milk, cinnamon, stevia. Whirl in blender and cook! I also added a whole sliced banana while cooking. I topped them with maple/agave syrup and almond butter ?
Before my run I ate half a bagel with almond butter and coffee. I don’t usually drink hot coffee (in fact, I normally only drink coffee in the afternoon) but I was cold and it sounded good.
Run: I did a sad 8 miles. I indicated to do 10, but it’s hard to push myself to 10 miles when it’s “just because”. I’m not training for a race so I don’t feel like I had a purpose. I guess I need to run for a reason ? I need to find a race!
Now I’m off to figure out my living situation…
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साझेदारी हेरचाह गर्दैछ!
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